Becoming a parent changes everything, and returning to work can bring a mix of emotions. In this first session, we reflect on what we’ve learned during parental leave, the skills and experiences we’ve gained, and how we want to approach this next chapter.

Life as a working parent can feel overwhelming. This session is about creating some calm within the chaos. We explore what’s in our control, what we can influence, and what we can let go of. You’ll leave with some practical ways to feel more grounded and intentional in your day-to-day life

Motherhood is one of the few moments in life when everything gets shaken up: your identity, your priorities, your sense of purpose. This session is a chance to pause, reflect, and reconnect with your values. It will help you make decisions, set boundaries, and feel more grounded in this next chapter.

After maternity leave, it’s easy to feel like your time, energy, and focus are pulled in a dozen directions. This reflective session is an opportunity to pause and clarify the boundaries you may need at work, at home, and with yourself, and to gain the confidence to start putting them into place.

You don’t have to do this alone. In this session, we explore the idea of a “village”: the people who can support us, both personally and professionally. You’ll map out your own support network and reflect on how to strengthen and grow it in this new phase of life.

An optional in-person breakfast to bring everyone together across the cohort. This is a chance to connect, chat, and share the journey face-to-face.